We try so hard to do all-the-things while doing all-the-work on ourselves. But do you know what we often leave out? 

Self-compassion

If you’re doing everything all the time for EVERYONE ELSE and leaving yourself at the bottom of your list (or off of it completely)...

If you’re scared of not meeting your own perfectionistic standards and expectations...

If you secretly identify as a striving perfectionist, people pleaser, conflict avoider, or worthiness + approval seeker...

You are NOT ALONE.

In fact, there’s an entire community of like-minded humans waiting for you. 🙋🏻🙋🏾🙋🏼

The Eff Perfect Podcast + Community feel like hanging out with friends who truly GET IT.

Because it’s time to feel supported...and, dare I say, inspired

My co-host, Ashley Looker, and I share our own authentic journeys as well as conversations with other womxn about their real experiences...plus empowering tips and strategies along the way.

...And have FUN in the process. (Remember fun?!)

Ready to Eff Perfect?