I'm so happy to see your gorgeous Soul.
I'm Jenna Teague,
Psychotherapist and Holistic Health Coach.
I empower my clients to prioritize their own health and happiness and equip them with tools and techniques to know and love themselves more fully so that they can move through their lives from a place of intention and choice. With my clients, I co-create a safe and supportive space in which clients can practice these techniques and create profound changes in their lives.
What I know to be true
It all comes down to Love.
Love and acceptance. And if Love is the Omega, then Self-Love is the Alpha. The only way to get to love for another is through loving ourselves first.
And when it comes down to it, you must know, deep down in your bones, in every cell and fiber, that you are good.
That's it. Full stop. The end. You. are. good. Because you are. No matter who, what, where, or why. Forever and ever. Amen.
Want to know more? Click here to see what's possible.
Need an Instant Infusion of Self-Love?
Download my free guide, The Secret Sauce for Shifting Your Perspective,
and get even more Self-Love Notes delivered straight to your inbox.