Hello, gorgeous! I'm so glad you're here.
I have something I'd like to share with you.

And on the days when overwhelm makes you forget

Or you feel like you don't deserve to be a priority

My job is to help you remember.


I'm on a mission to ignite a revolution of self-love.

I believe that Self-love can change the world, and that people, especially you, deserve profound health and joy. True Nourishment. The kind that comes from deep relationships, creativity and career satisfaction, loving self-care practices, and nourishing foods on our plates.

We, as Souls, are hungry. And hunger demands to be fed.

Together, we can craft your most nourishing, blissful life.



Why Work With Me?

I commit myself to this work because supporting and bearing witness to profound change feeds my Soul. Having walked this road in my own life as well as the lives of my clients, I know, down to my DNA, the importance of self-love. I want to share that gospel with as many people as I can.

For over a decade, I've dedicated my career to serving my clients. I hold a Master's degree in Psychology from Boston University with two years of additional graduate training in Clinical Psychology at the Massachusetts School of Professional Psychology. I also hold an undergraduate degree from Wake Forest University. I am a graduate and ambassador for the Institute for Integrative Nutrition, Certified Holistic Health Coach, and member of the International Association for Health Coaches (IAHC).

In my work with clients, I make myself fully present in every interaction, whether face-to-face, by phone, or email/text.

I invite you to learn more about my services. I would love to connect with you.